If there is a part of the body that always remains moist, that is the mouth, 35º is the temperature inside it. Humidity is the ideal environment for the growth of bacteria and germs. According to different investigations, there are 100 million bacteria for every millimeter of saliva with 600 different species, in other words, the mouth is a jungle of bacteria!

The residues that remain when we eat sweet foods and carbohydrates are their food, in the mouth they also find many corners and caves to take refuge. Some are lucky and some are not. When swallowing saliva, many of them go to the digestive tract and there they end up in the stomach where they are killed by the enzymes of this great processor organ. The rest of them even die right there in the mouth, where they are broken down by the saliva's own enzymes. But what about bacteria that don't die? Here is the importance of having proper oral hygiene.

Bacteria that do not die cause cavities, tartar on the teeth, bad breath, or halitosis. To combat them, it is necessary:

- Brush your teeth at least 3 times a day after each meal.

- Pass the brush over the tongue since thousands of germs and bacteria rest there.

- If you smoke, it is better that you propose to stop.

- Replace your toothbrush at least every month.

- If you have a partner, both of you start the same oral cleaning routine to avoid transmitting bacteria to each other.

And to obtain these results, the toothpaste you use influences.

Our natural fluoride-free toothpaste does not contain this chemical, instead there is ozone, which is a strong fungicide and bactericide also used in cosmetics. Just as it eliminates mites, viruses, bacteria, parasites, (among other microorganisms) in the environment and on surfaces, it also eliminates those that are present in the mouth. It is ecological, as it does not contain this chemical, it makes it healthier and safer so that children also wash their teeth with it, so you will not have to buy another toothpaste for the little ones. In addition to eliminating bacteria from the mouth, it prevents cavities, protects the gums and gives you fresh breath.

You can also swish ozonated seawater after washing. Seawater contains all the elements of the periodic table, imagine then the benefits it will bring to your mouth if you start using it.