There are many reasons why our gums become inflamed or those that cause gingivitis such as the accumulation of tartar (also known as stains or dental calculus), food remains that are embedded in the middle of teeth and molars, sensitivity to certain toothpaste, anyway. If the inflammation is protruding, the most logical thing is that you go to the dentist and that it is he or she who diagnoses you, but you can also have the solution at home without assisting professionals or, at least, to prevent future gum inflammation thanks to an optimal dental cleaning without investing a lot of money.

Most of the time, it is easy to detect that we have an inflamed gum since when we wash and rinse our teeth we see traces of blood, we look in the mirror and they notice more voluminous and red.

If you use toothpastes from traditional brands, we invite you to try a fluoride-free toothpaste like ours, it is totally free of this chemical ingredient that is harmful to long-term health. Perhaps some ingredients that fluoride toothpastes contain, cause you to present some unfavorable reaction to your oral health.

Home remedies for swollen gums

Without leaving home, you can start simple habits such as:

Eat healthy by reducing sugars.

Drink lots of water during the day.

If you smoke, you should know that smoke does not favor the well-being of your mouth in general. What is obtained by smoking are yellow teeth, bad breath, cavities, gums in bad condition or diseases that affect important organs of the body.

Cut down on alcohol if you drink frequently.

Floss after every meal (breakfast, lunch, dinner). Eating foods such as beef or pork, for example, leaves residues in the middle of teeth and molars and even more so if said meat is not tender. The silk will eliminate those remains of food that if they continue there, will cause pain leading to inflammation.

Brush your teeth at least twice a day to prevent tartar buildup and cavities. The use of a toothpaste made with ingredients from organic farming does not pollute your mouth as well as the environment, it guarantees you fresh breath, teeth without cavities, without stains, healthy gums. Instead of fluoride, our toothpaste contains ozonides and peroxides and they achieve all these benefits. And the best! It can also be used by boys and girls, as it is natural it does not contain toxins that harm their health and well-being.