The best way to hydrate the skin during the cold months in Spain and other countries is the application of body creams, body milk or natural oils on the arms, legs, back and more specific creams for the hands, feet and face. The latter, when being uncovered all day, is the one that suffers the most from the ravages of cold and wind, which over time can accelerate the appearance of wrinkles.

See below the effects of cold on the skin:

- Feeling of tightness due to the accumulation of dead cells, which prevents the skin from producing sebum.

- Redness of the nose and cheeks.

- Without protection, the cold can cause burning and burns very similar to those produced by the sun.

- Dull, rough, lifeless skin.

- Causes vasoconstriction, that is, the capillaries of the skin contract, preventing oxygen and nutrients from reaching the epidermis.

- Flaky skin that cries out for hydration.

- Control the use of heating, the heat it emits also dries out the skin.

If we create the habit of applying bio cosmetics like day cream or night cream on our face after showering, for example, none of the above will happen, the results will be different:

- It will give elasticity to the skin.

- Adequate hydration improves circulation thus avoiding vasoconstriction.

- The skin is more resistant to the effects of makeup, the sun and the constant changes in current weather.

- Looks healthy, does not lose its natural shine.

- Wrinkles will take longer to come out since the proper environment for them is dry skin or very dry and dehydrated skin, but it is not your case because surely you will start to pamper yourself using natural cosmetics from today on.

How to hydrate the skin

After showering, apply body milk or organic body milk daily all over your body, you will notice how it will recover its elasticity and natural shine, you will be able to scratch without leaving your skin white due to dryness.

Dehydrated skin on your hands can also be avoided by applying hand cream and wearing gloves with a cotton or wool interior to avoid rubbing. As for the feet, cracked heels is the main symptom that indicates dehydration, a call to pay more attention to them by applying a good foot cream on the heels and in the middle of the toes before putting on shoes.

Despite everything, winter is still a beautiful time of the year that leaves us with postcard landscapes, allows us to get together as a family, we can dress elegantly. To enjoy it without health problems, we must become aware that the skin is the most important organ we have, it runs from head to toe and, therefore, we have to take care of it with products indicated to counteract dryness. In winter, other people do not usually see our skin exposed, but do not stop doing it for that, do it for yourself, because you deserve to take care of yourself and protect yourself even if we do not wear skirts or shorts.